An extension of the 3c competitive program, the Senior Elite program is designed as a
4th training day for high performance junior & senior athletes. Feather shuttles used.
This program is only available to athletes participating in the full competitive program, and is by invitation only.
NO CLASSES ON:
NOT RUNNING IN THE SUMMER
October 17: Rising Stars #1
November 21: Rising Stars #2
December 24-27: Xmas Break
Modified Conditioning is in place during COVID-19 times.
All "C" players are to do their at-home conditioning program as provided by Coach Al, Performance Director.